Managing the expectation and the reality. Today was supposed to be my day to do as I please to do. The grandbabies were supposed to go with their mother, and I was supposed to focus on me, and in whatever tasks or nothingness I may have wanted to get into. Not only am I disappointed, … More The Feeling Of Disappointment

A monk once said to just let it R .A. I. N. His four step message to help remove the hindrances. Recognize in what state of mind you find yourself in. Acknowledge, learn and accept the situation the way it is. Whether its a person or a situation. Invesigate your mental and emotional state None-Identification … More Why did it happen?- Hindrances

” As my ancestors are free from slavery, I am free from the slavery of religion.” Butterfly McQueen Although, I didn’t grow up in the evangelical church, I was baptized into the catholic faith at a very young age. The church would call it the age of accountability, that would be 12 years old. I … More Religion, Christianity Shouldn’t Be So Exhausting

Where does it come from, and does it really exist? This has been a touchy subject for me for awhile now. Are we really soulful people? Do we really have a soul, are we a soul ? In the 70’s American Television Music Dance Show , Soul Train was very popular, and one of my … More The Soul, My Father